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Centerpoint Medical Center
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Classes and Events - Search Results for Healthy Arrivals

Classes & Events Search Results

Healthy Arrivals 4 Week Childbirth Preparation

Preparation for Childbirth - This four week course teaches the expectant mother and her coach the labor and delivery process (including cesarean birth) and about the tools and techniques available to them.  Together, they will have the...

Jul
12
Wednesday
7:00PM 9:30PM

Multiple Sessions Required

2 Hours and 30 Minutes
Only 3 spots left
70.00

Healthy Arrivals 4 Week Childbirth Preparation
19600 East 39th Street Independence, MO 64057

Preparation for Childbirth - This four week course teaches the expectant mother and her coach the labor and delivery process (including cesarean birth) and about the tools and techniques available to them.  Together, they will have the opportunity to learn and practice the necessary coping skills with feedback from the instructor.  Information about birthing options and newborn characteristics are also part of this course.  

This class is intended for both partners and is highly recommended for first-time parents, or parents who have not attended the classes previously.  It is best to take this class six to eight weeks before your expected due date. This class meets every Wednesday.  Early registration is encouraged. Please call 913-541-5999 with questions.

Sessions Required for the Event

Jul
12
Wednesday

7:00 PM - 9:30 PM

Jul
19
Wednesday

7:00 PM - 9:30 PM

Jul
26
Wednesday

7:00 PM - 9:30 PM

Aug
2
Wednesday

7:00 PM - 9:30 PM

This event will be held at Centerpoint Medical Center - Lower Level Conference Room located at 19600 East 39th Street, Independence, MO 64057.

The class will meet on July 12th, 19th, 26th and August 2nd from 7:00 PM to 9:30 PM.

Please bring a pillow and yoga mat, blanket or sleeping bag to sit on for the breathing and relaxation segment of class. Bring your coach/birth partner to this class. Layer clothing so you may adjust easily according to your personal needs. Feel free to bring drinks and snacks to any of our classes, your comfort is important to us.

To qualify for a refund, class must be cancelled at least 48 hours prior to your class start date.

Healthy Arrivals Baby Basics 101

This class will help prepare parents to take their newest family addition home without fear.  The Nurse Educators will cover the latest information on newborn care and common concerns for the first few weeks at home.  Some of the topics covered...

Jul
24
Monday
6:30PM 9:30PM
3 Hours

Healthy Arrivals Baby Basics 101
19600 East 39th Street Independence, MO 64057

This class will help prepare parents to take their newest family addition home without fear.  The Nurse Educators will cover the latest information on newborn care and common concerns for the first few weeks at home.  Some of the topics covered in this class will be diapering, swaddling, bathing and feeding.  We will also cover techniques to calm a crying baby. Please call 913-541-5999 with questions.

This event will be held at Centerpoint Medical Center - Lower Level Conference Room located at 19600 East 39th Street, Independence, MO 64057.

You may bring one coach/birth partner to this class. Layer clothing so you may adjust easily according to your personal needs.

Feel free to bring drinks and snacks to any of our classes, your comfort is important to us.

To qualify for a refund, class must be cancelled at least 48 hours prior to your class start date.

Healthy Arrivals Prenatal Fitness

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular...

Jul
8
Saturday
9:00AM 10:00AM
1 Hour

Healthy Arrivals Prenatal Fitness
19600 East 39th Street Independence, MO 64057

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular endurance helps to endure the physical demands of pregnancy, delivery and recovery.  Modifications are offered for every stage and comfort level of pregnancy. Expectant moms can benefit from exercise during pregnancy by experiencing less susceptibility to constipation, swelling, leg cramps, varicose veins, fatigue, and extra weight gain. Postural improvements result from exercise causing reduced back pain. Exercise also helps to improve circulation, and reduce pelvic and rectal pressure. Exercising pregnant women often have an overall feeling of wellness, confidence and increased self-esteem.

This event will be held at Centerpoint Medical Center - Lower Level Conference Room located at 19600 East 39th Street, Independence, MO 64057.

Dress for comfort and movement, you may bring a water bottle - all other supplies will be supplied.

To qualify for a refund, class must be cancelled at least 48 hours prior to your class start date.

Healthy Arrivals Prenatal Fitness

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular...

Jul
15
Saturday
9:00AM 10:00AM
1 Hour

Healthy Arrivals Prenatal Fitness
19600 East 39th Street Independence, MO 64057

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular endurance helps to endure the physical demands of pregnancy, delivery and recovery.  Modifications are offered for every stage and comfort level of pregnancy. Expectant moms can benefit from exercise during pregnancy by experiencing less susceptibility to constipation, swelling, leg cramps, varicose veins, fatigue, and extra weight gain. Postural improvements result from exercise causing reduced back pain. Exercise also helps to improve circulation, and reduce pelvic and rectal pressure. Exercising pregnant women often have an overall feeling of wellness, confidence and increased self-esteem.

This event will be held at Centerpoint Medical Center - Lower Level Conference Room located at 19600 East 39th Street, Independence, MO 64057.

Dress for comfort and movement, you may bring a water bottle - all other supplies will be supplied.

To qualify for a refund, class must be cancelled at least 48 hours prior to your class start date.

Healthy Arrivals Prenatal Fitness

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular...

Jul
22
Saturday
9:00AM 10:00AM
1 Hour

Healthy Arrivals Prenatal Fitness
19600 East 39th Street Independence, MO 64057

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular endurance helps to endure the physical demands of pregnancy, delivery and recovery.  Modifications are offered for every stage and comfort level of pregnancy. Expectant moms can benefit from exercise during pregnancy by experiencing less susceptibility to constipation, swelling, leg cramps, varicose veins, fatigue, and extra weight gain. Postural improvements result from exercise causing reduced back pain. Exercise also helps to improve circulation, and reduce pelvic and rectal pressure. Exercising pregnant women often have an overall feeling of wellness, confidence and increased self-esteem.

This event will be held at Centerpoint Medical Center - Lower Level Conference Room located at 19600 East 39th Street, Independence, MO 64057.

Dress for comfort and movement, you may bring a water bottle - all other supplies will be supplied.

To qualify for a refund, class must be cancelled at least 48 hours prior to your class start date.

Healthy Arrivals Prenatal Fitness

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular...

Jul
29
Saturday
9:00AM 10:00AM
1 Hour

Healthy Arrivals Prenatal Fitness
19600 East 39th Street Independence, MO 64057

Designed for women wanting to get healthy and stay healthy during pregnancy; we will focus on maintaining a healthy strong physical state for one of the most challenging 9 months of her life. Increasing muscular balance and cardiovascular endurance helps to endure the physical demands of pregnancy, delivery and recovery.  Modifications are offered for every stage and comfort level of pregnancy. Expectant moms can benefit from exercise during pregnancy by experiencing less susceptibility to constipation, swelling, leg cramps, varicose veins, fatigue, and extra weight gain. Postural improvements result from exercise causing reduced back pain. Exercise also helps to improve circulation, and reduce pelvic and rectal pressure. Exercising pregnant women often have an overall feeling of wellness, confidence and increased self-esteem.

This event will be held at Centerpoint Medical Center - Lower Level Conference Room located at 19600 East 39th Street, Independence, MO 64057.

Dress for comfort and movement, you may bring a water bottle - all other supplies will be supplied.

To qualify for a refund, class must be cancelled at least 48 hours prior to your class start date.